In this episode, I sit down with the amazing Dr. Cheyenne Bryant for what turned into a deeply personal therapy session. Y’all, I got real vulnerable and tackled some intimate issues I’ve been carrying for a minute. Some moments I’m still not willing to share, but one day I will open up about It all! Unpacking this in real time wasn’t easy, but growth never is, right? Tune in to hear me at one of my most open and raw moments . Listen as we dive into the true work of healing.
If you love genius home hacks that WILL BLOW YOUR MIND, then you will love these 25 bizarre home hacks that work like magic!
In this enlightening conversation, we dive deep into: The struggles of balancing motherhood and entrepreneurship. The reality of High-Functioning Anxiety among mompreneurs. How Superwoman Syndrome is affecting you. The importance of finding your niche to avoid burnout. Mindset shifts from thinking like an employee to thinking like an entrepreneur.
We share in more detail our healing processes through journaling, manifesting and vision boards. The perfect way to make change and you can start now.
Motherhood comes with many moments of joy and happiness. However, sometimes Moms feel like they haven't quite done enough. Educator and author Tiffany Stallings describes strategies that busy Moms can use to let go of the "Mom guilt" that they often feel. Tiffany Stallings is the Amazon best-selling author of, “Mommy Works Too Much”, and “The Bounce Back Mindset: How to Bounce Back When Life Has Screwed You”. Tiffany has served as the founding partner of a New Jersey-based education consulting firm. Over the years, Tiffany taught at the elementary, high school, and collegiate level. Currently, Tiffany serves as a high school administrator. Tiffany is a mother of three, and enjoys running and cycling. She takes pride in being a firm back of the pack half marathoner, perpetual beginner road cyclist, and triathlete. She is currently working on her next children’s book. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Join Leah, Jerren, Erinn and Joia for our first virtual podcast to kick off season 2! We are spilling mommy secrets -- what do you NEED to know!
This episode is so life giving—Dr. Saundra is articulate, kind, authentic, and just so generous with her insights. She teaches us what we need to show up as our true and best selves. I left this conversation fe7eling so understood—and I know you will, too. As Dr. Saundra presents these 7 types of rest, she doesn’t do it in a way that’s overwhelming but rather shows us a bigger picture and that we really are all quite unique. The types of rest I need most in this season of my life probably aren’t the same types of rest you will benefit from the most right now. There is no one size fits all answer for everyone, but when it comes to rest, there are a lot of options! These ideas about rest will help you learn more about your true self so that you can understand what you need—and then confidently meet that need armed with information and insights about these 7 types of rest.
For ages, people have been told to find our purpose, and that purpose will lead to a fulfilled life. But what if finding purpose isn’t enough to bring fulfillment? What if the focus on finding purpose, in fact, has been harming us by obscuring who we are with ideas of who we should be? This talk explores how our singular mission should be collective wellness, why now is the time to pursue it, and how the journey will offer the healing our world has desired for centuries. Chloe is an internationally acclaimed social designer, artist, and humanitarian. Fueled by an unshakable reverence for all life, her practice demands dignity for all, and centers the reimagining of societal systems to guarantee global well-being. Hakim-Moore designed and leads NEXT Memphis: a $32 million initiative of Porter-Leath to increase access to high quality early childhood education for all families in Shelby County.
701 Thomas Road, Lynchburg, Virginia 24502, United States
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.